I was at the swimming pool today. Just as I was about to get into the water, an elderly man turned to me and said, “You came at the perfect time because there aren’t many people now.”
I glanced at the lane and thought, isn’t four people already kind of crowded?
He explained that there was seven people sharing one lane. I was shocked.
Then he looked at me and added, “You look like a really good swimmer.” To be honest, I’m not. I swim slowly and can’t go more than a few laps without stopping. But somehow, those simple words of encouragement gave me an invisible boost of confidence.
Despite having already done a full hour of strength training and spent 15 minutes on the punching bag beforehand, I felt re-energized. I swam longer than I ever had before—without a single break. It was like my body said, Let’s go again!
What did I learn from this? Sometimes all a person needs is a few kind words. Just like the ones I received from that man.
It reminded me of a moment I’ll never forget:
Years ago, I was walking to school when a man across the street shouted, “Good morning, sir!”
I didn’t know him, but his simple greeting lit up my whole day—and honestly, my whole week.
Kindness from a stranger hits differently. It doesn’t just make your day. It lifts your spirit in a way that even your best friend sometimes can’t.
So maybe today’s reminder is this: don’t underestimate the power of a kind word. You never know whose heart you’re helping carry a little further.